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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>

Just a silly girl trying to live a healthier life. I love to cook, craft, garden, read, travel and spend time with my wonderful husband.</description><title>heyliz.ca</title><generator>Tumblr (3.0; @hey-liz)</generator><link>http://heyliz.ca/</link><item><title>Delicious homemade satay chicken lettuce wrap! Love it.</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_lz5hf0Q95B1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Delicious homemade satay chicken lettuce wrap! Love it.&lt;/p&gt;</description><link>http://heyliz.ca/post/17342683583</link><guid>http://heyliz.ca/post/17342683583</guid><pubDate>Thu, 09 Feb 2012 18:01:48 -0600</pubDate><category>food</category></item><item><title>I’m really liking my hair today. Got a girl at work to...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_lyxrmvehNh1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I’m really liking my hair today. Got a girl at work to give me a proper blow out yesterday. Hopefully it lasts for another few days. 
Hooray for easy, stress free hair!&lt;/p&gt;</description><link>http://heyliz.ca/post/17108729640</link><guid>http://heyliz.ca/post/17108729640</guid><pubDate>Sun, 05 Feb 2012 14:01:42 -0600</pubDate></item><item><title>This is my good friend’s little girl. She is such an...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lyxmsglFyF1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This is my good friend’s little girl. She is such an amazing inspiration. &lt;/p&gt;</description><link>http://heyliz.ca/post/17102157698</link><guid>http://heyliz.ca/post/17102157698</guid><pubDate>Sun, 05 Feb 2012 12:17:04 -0600</pubDate><category>feeding tube awareness</category><category>NG tube</category></item><item><title>Shit Saskatchewanians Say
Ever wondered what it’s like to...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/ESIkrxNq1GE?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Shit Saskatchewanians Say&lt;/p&gt;
&lt;p&gt;Ever wondered what it’s like to live in the great frozen Canadian province of Saskatchewan? Well here you go! It’s a little exaggerated, but funny and surprisingly true. That girl, slipping on the ice, is me on a weekly basis. &lt;/p&gt;</description><link>http://heyliz.ca/post/16928341512</link><guid>http://heyliz.ca/post/16928341512</guid><pubDate>Thu, 02 Feb 2012 12:42:47 -0600</pubDate></item><item><title>So I was organizing my makeup collection the other day. My...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyqrju2mWg1qzrhoeo1_r2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://27.media.tumblr.com/tumblr_lyqrju2mWg1qzrhoeo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;So I was organizing my makeup collection the other day. My husband looked at me from his computer desk, horrified. &lt;/p&gt;
&lt;p&gt;I’m officially on a makeup no-buy for the entire month of February (With the exception of a couple MAC collections coming out next week… haha I’m terrible I know.) My goal is to use up as much of my current stash as possible and buy very little. &lt;/p&gt;
&lt;p&gt;I think I have a problem.&lt;/p&gt;</description><link>http://heyliz.ca/post/16894191223</link><guid>http://heyliz.ca/post/16894191223</guid><pubDate>Wed, 01 Feb 2012 19:16:00 -0600</pubDate><category>makeup</category></item><item><title>Must make these!</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_lxv06piPkq1r4nffro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Must make these!&lt;/p&gt;</description><link>http://heyliz.ca/post/16489881862</link><guid>http://heyliz.ca/post/16489881862</guid><pubDate>Wed, 25 Jan 2012 17:59:20 -0600</pubDate></item><item><title>Belly! Some baby, some chub.</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lydc6tGCCM1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Belly! Some baby, some chub.&lt;/p&gt;</description><link>http://heyliz.ca/post/16474411006</link><guid>http://heyliz.ca/post/16474411006</guid><pubDate>Wed, 25 Jan 2012 13:16:05 -0600</pubDate></item><item><title>I think you should post more! (: You're one of my fave blogs everrrrr.</title><description>&lt;p&gt;I’m trying! I’ve never been a reliable blogger, but it helps to know someone likes what I’m posting.&lt;/p&gt;</description><link>http://heyliz.ca/post/16258052284</link><guid>http://heyliz.ca/post/16258052284</guid><pubDate>Sat, 21 Jan 2012 18:43:10 -0600</pubDate></item><item><title>Gorgeous looking chopped salad for dinner.
Baby greens 
Yellow...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_ly6cc7BAoS1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gorgeous looking chopped salad for dinner.&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Baby greens &lt;/li&gt;
&lt;li&gt;Yellow pepper &lt;/li&gt;
&lt;li&gt;Tomato &lt;/li&gt;
&lt;li&gt;Green beans &lt;/li&gt;
&lt;li&gt;Shredded carrot &lt;/li&gt;
&lt;li&gt;Black olives &lt;/li&gt;
&lt;li&gt;Fresh Parmesan &lt;/li&gt;
&lt;li&gt;Sundried tomato vinaigrette&lt;/li&gt;
&lt;/ul&gt;</description><link>http://heyliz.ca/post/16257668496</link><guid>http://heyliz.ca/post/16257668496</guid><pubDate>Sat, 21 Jan 2012 18:36:00 -0600</pubDate><category>food</category><category>veggies</category><category>delicious</category></item><item><title>So I purchased my first BB cream today. I have been thinking...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_ly4wl2J2RU1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;So I purchased my first BB cream today. I have been thinking about trying one for awhile, but wasn’t sure where in the great white north I could find one, and unwilling to pay out the wazoo to buy online. Luckily, after doing some research I decided to do the slightly risky move and buy one on Ebay. Now, I know there have been many reviews of fake products and sellers, most of which are primarily based in China. From what I have read the seller I chose seems to be legit, from Korea where the products are made and reasonably priced to boot. I’ll keep you updated on the authenticity when it arrives in a few weeks.&lt;/p&gt;
&lt;p&gt;The main reason I decided to take the plunge is because my skin has been absolutely horrible ever since I got pregnant. Even more so in the past few weeks. It seems like no matter what I do, I can’t prevent the painful cystic acne that has been erupting in my T-zone. Ryan has dubbed the biggest one yet, my “second chin.”&lt;/p&gt;
&lt;p&gt;I’m hoping the BB cream, which was originally developed to soothe, protect and cover post chemical peel/surgical skin will help prevent and cover breakouts as well as fade some of the imminent scarring I may have. &lt;/p&gt;
&lt;p&gt;What do you think? Have you tried a BB cream? Are they as awesome as so many people claim?&lt;/p&gt;</description><link>http://heyliz.ca/post/16214258011</link><guid>http://heyliz.ca/post/16214258011</guid><pubDate>Fri, 20 Jan 2012 23:58:14 -0600</pubDate><category>makeup</category><category>bb cream</category><category>beauty</category></item><item><title>Photo</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lwmalbsMB11r8v805o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://heyliz.ca/post/16126907597</link><guid>http://heyliz.ca/post/16126907597</guid><pubDate>Thu, 19 Jan 2012 13:58:40 -0600</pubDate></item><item><title>I can’t. </title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lxy74ugy7l1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I can’t. &lt;/p&gt;</description><link>http://heyliz.ca/post/16007776229</link><guid>http://heyliz.ca/post/16007776229</guid><pubDate>Tue, 17 Jan 2012 09:02:54 -0600</pubDate></item><item><title>Dinner. Baked lemon garlic chicken, French beans with parmesan...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_lxv9ucspWY1qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner. Baked lemon garlic chicken, French beans with parmesan and steamed baby potatoes. Tasty.&lt;/p&gt;</description><link>http://heyliz.ca/post/15917952665</link><guid>http://heyliz.ca/post/15917952665</guid><pubDate>Sun, 15 Jan 2012 19:08:36 -0600</pubDate></item><item><title>Congrats on your pregnancy! That's awesome, do you know if its a boy/girl yet? (:</title><description>&lt;p&gt;Thanks! I go for an Ultrasound on Feb. 15th, hopefully we will find out then.&lt;/p&gt;</description><link>http://heyliz.ca/post/15425003647</link><guid>http://heyliz.ca/post/15425003647</guid><pubDate>Fri, 06 Jan 2012 19:05:34 -0600</pubDate></item><item><title>Photo</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lwb688uyLh1r8v805o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://heyliz.ca/post/14529650767</link><guid>http://heyliz.ca/post/14529650767</guid><pubDate>Tue, 20 Dec 2011 16:37:49 -0600</pubDate></item><item><title>Hey Everyone!</title><description>&lt;p&gt;You know what’s an awesome way to lose weight? Morning sickness! I’ve literally lost 10 lbs since I got pregnant. &lt;/p&gt;
&lt;p&gt;Oh yeah, big news: I’m pregnant! (some of you might have caught on already…)&lt;/p&gt;
&lt;p&gt;Seriously though, morning sickness sucks and it’s not just limited to the morning either, I tend to do the bulk of my eating at night since it’s the only time I can. Despite the daily yuckiness, we are very excited! This was definitely not an oopsey-baby. I’m looking forward to becoming a momma and to meeting my little jelly bean in early July.&lt;/p&gt;
&lt;p&gt;Due to this development, This will obviously no longer be a weight loss focused blog. I can’t really say it has been for awhile now but I guess it needs to be said. I’ll try not to go all cheezy mommy-blog either but this summer, expect to bombarded by adorable photos for at least a little while. &lt;/p&gt;
&lt;p&gt;TTFN&lt;/p&gt;</description><link>http://heyliz.ca/post/14529272891</link><guid>http://heyliz.ca/post/14529272891</guid><pubDate>Tue, 20 Dec 2011 16:30:43 -0600</pubDate><category>pregnancy</category></item><item><title>I was wondering if you could post the recipe for the cranberry and herb marinated turkey breasts. They look DELICIOUS! Thanks.</title><description>&lt;p&gt;I’ll be honest, they didn’t turn out so great. A little too sour since I didn’t add any sugar in an attempt to be healthy.&lt;/p&gt;
&lt;p&gt;But, from what I remember I took a couple handfuls of fresh cranberries, a bit of olive oil, some fresh garlic, rosemary, sage, time and salt and pepper (not sure of the measurements, sorry) whizzed it up in a food processor and put the resulting paste/gunk on the turkey and let it marinate for a few hours.&lt;/p&gt;
&lt;p&gt;After, I just transferred them to foil packets and cooked them on the bbq. I think we overcooked them a little which is easy to do with turkey so maybe the oven is a better alternative.&lt;/p&gt;
&lt;p&gt;If I was to do it again I would probably add some lemon zest and a few teaspoons of honey or sugar to offset the very sour cranberries.&lt;/p&gt;
&lt;p&gt;Good luck!&lt;/p&gt;</description><link>http://heyliz.ca/post/12916714653</link><guid>http://heyliz.ca/post/12916714653</guid><pubDate>Thu, 17 Nov 2011 00:02:06 -0600</pubDate></item><item><title>Dinner. I know it doesn’t look super appetizing bit...</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_luoe9zK7a71qzrhoeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner. I know it doesn’t look super appetizing bit it’s really tasty and packed full of vitamins. &lt;/p&gt;
&lt;p&gt;Lentils with onion, carrot, broccoli, tomato and spices (cumin, coriander, ginger, cardamom, garlic)&lt;/p&gt;
&lt;p&gt;You literally stick it all in a pot until the veg is cooked and serve it over brown rice. &lt;/p&gt;
&lt;p&gt;Yum!&lt;/p&gt;</description><link>http://heyliz.ca/post/12810981152</link><guid>http://heyliz.ca/post/12810981152</guid><pubDate>Mon, 14 Nov 2011 18:20:22 -0600</pubDate><category>recipes</category><category>food</category></item><item><title>nomoremrsfatass:

healthyequalshappy:

they all look so happy...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lgkfvgvtqq1qgkdofo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://nomoremrsfatass.tumblr.com/post/11274094795/healthyequalshappy-they-all-look-so-happy" target="_blank"&gt;nomoremrsfatass&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://healthyequalshappy.tumblr.com/post/11246415136" target="_blank"&gt;healthyequalshappy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;they all look so happy haha&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Cutest little food pyramid rainbow ever&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Love it.&lt;/p&gt;</description><link>http://heyliz.ca/post/12810695433</link><guid>http://heyliz.ca/post/12810695433</guid><pubDate>Mon, 14 Nov 2011 18:14:55 -0600</pubDate></item><item><title>I LOVE your blog! I keep liking stuff to make later! :P haha sorry about that...but seriously, so amazing!!!!!</title><description>&lt;p&gt;Thanks so much! I haven’t had much time to post recently but I’m going to try and do better. :)&lt;/p&gt;</description><link>http://heyliz.ca/post/12801521618</link><guid>http://heyliz.ca/post/12801521618</guid><pubDate>Mon, 14 Nov 2011 14:56:31 -0600</pubDate></item></channel></rss>

