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First Workout in Ages

It was a small one at home, but I still feel awesome! It consisted of:

  • Crunches
  • Arms (not that much since I have to work tonight and doing hair with jelly arms is bad news bears)
  • Lunges
  • Leg lifts and ankle strengthening
  • Me dancing like a madwoman to Robyn’s Body Talk in my living room
  • TONS of stretching

Combine all that with no air conditioning in my house and hot weather, you get one sweaty Liz!

    • #fitness
  • 10 months ago
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