How do you morning people do it?

I woke up at 430 am today! I have a training appointment at 6. Ugh, mornings and I don’t get along,  but at least I got some eggs, strawberries and lots of water in my system to keep me going!

Also, Couch to 5k? Yeah, I got past the first maybe 10 minutes then gave up because my asthmatic lungs DID NOT like me. We did walk around the river for an hour though, it was a good substitute.

Well I’m off to get my ass kicked. TTFN