Just a silly girl trying to live a healthier life. I love to cook, craft, garden, read, travel and spend time with my wonderful husband.
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@heyliz
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- Monday: Personal training session
- Tuesday: 1 hour cardio (split between bike/elliptical)
- Wednesday: 1 hour cardio (same) and abs
- Thursday: Break
- Friday: Personal Training session
- Saturday: Bike Ride? Walk/Run outside?
- Sunday: 45 mins cardio and abs
Despite my insane schedule for school, I am determined to get 6 days of exercise in this week. I think it will help keep me focused and less stressed out about all the work I need to finish.
I am also going to set my alarm for 6:00am each day and see if I can get going to the gym early. It’s pretty much the only spare time I have, and as long as I go to bed early enough, why waste it sleeping?
