Saturday

Slept in a little, made Ryan some french toast. I ate one piece made with egg white only and mashed up fruit/yogurt and almonds instead of maple syrup. It was tasty!

We are going to get new glasses today, I’m pretty excited about this, since I need prescription sunglasses for my trip and Ryan’s been wearing the same frames for 4 years. I’ll post pictures when we get them.

After that I’m headed to school to get working on my paper, hopefully with a gym break in between although I’m not sure what i will be doing when I’m there. I had to change my cardio warm up during my training session yesterday because my calf muscles are causing me a lot of pain. My podiatrist said that my foot problems are mostly from those muscles being extra tight but even with stretching, the pain seems to be getting worse. It’s frustrating because my only other options are the elliptical or bike and those carry their own set of problems too. (foot numbness, ankle pain) I’m basically a mess when it comes to my joints. So it’s off to physio for me. It’s partially covered by the government if I get a referral from a doctor so that’s a plus.

I hope you all have a great Saturday!