Momentum
I’ve been having a really off few days and I feel like I’m starting to loose the drive I had from going to the gym 5 times last week and breaking through my plateau. I haven’t worked out since Saturday and before then it had also been a few days so I wonder if I’m going through endorphin withdrawal? Is that even possible? I’ve been too tired to work out, yet without it I have less energy, it’s a total vicious cycle.
To be honest, pouring over the negative details never did me any good, in fact that’s what caused my anxiety to spiral out of control last term. SO, this is me being positive by forgetting the not so healthy things I’ve eaten and the lack of working out in the past few days and looking forward. I think the success of my school work (ie: paper due on Thursday) and happiness depends on this.
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hey-liz posted this
