• Archive
  • RSS
  • Ask me anything
banner

Tuesday

This morning I woke up feeling fantastic, despite my sore neck I was peppy, energetic and on time for my training appointment! (gasp!)

The work out was pretty awesome, I did squats and lunges with one leg on a bosu ball where basically you do a squat, keep your one leg on the ball, then move the other leg behind you and do a lunge then repeat. OUCH! Lot’s of other stuff too, deadlifts with 20lbs instead of 10 since I’m getting stronger. It was a blast as usual.

I had subway for lunch because I didn’t feel like cooking and have some reading to do before class at 2:30 today. Also I’m waiting patiently for my new dress to arrive, hopefully it will come in time for me to wear it today! Until then I’m hanging out in my sweaty workout clothes, nice.

    • #life
    • #fitness
  • 2 years ago
  • 1
  • Comments
  • Permalink
  • Share
    Tweet

1 Notes/ Hide

  1. hey-liz posted this

Recent comments

Blog comments powered by Disqus
← Previous • Next →

Portrait/Logo

loading tweets…

Recently on Instagram

  • RSS
  • Random
  • Archive
  • Ask me anything
  • Mobile

Effector Theme by Carlo Franco.

Powered by Tumblr