Just a silly girl trying to live a healthier life. I love to cook, craft, garden, read, travel and spend time with my wonderful husband.
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This morning I woke up feeling fantastic, despite my sore neck I was peppy, energetic and on time for my training appointment! (gasp!)

The work out was pretty awesome, I did squats and lunges with one leg on a bosu ball where basically you do a squat, keep your one leg on the ball, then move the other leg behind you and do a lunge then repeat. OUCH! Lot’s of other stuff too, deadlifts with 20lbs instead of 10 since I’m getting stronger. It was a blast as usual.

I had subway for lunch because I didn’t feel like cooking and have some reading to do before class at 2:30 today. Also I’m waiting patiently for my new dress to arrive, hopefully it will come in time for me to wear it today! Until then I’m hanging out in my sweaty workout clothes, nice.

  1. hey-liz posted this