I’m procrastinating school work and I wanted to update you on my gym success this past week!
My tentative schedule was:
Monday - break
Tues - Training: check
Weds - 40 mins cardio + abs (didn’t go, boo)
Thurs - Break (Went this day instead! yay!)
Fri - Training (Worked my ass off, yes!)
Saturday - 1 hr cardio (Danced at the bar for hours instead, although the alcohol prob. canceled that out)
Sunday - 30 mins cardio + abs (I was DETERMINED to work out yesterday so after work at 11pm I did the Yoga Booty Ballet Cardio vid, and yes its as cheesy as it sounds but still pretty awesome. And some pilates for lower body)
Soooo, if you count Saturday’s dancing, that’s 5 days! Not too shabby!
This morning was rough, doing an intense workout right before bed probably wasn’t the best idea even though it felt awesome at the time. My neck and lower back are quite sore but I still think I’ll go to the gym today. Maybe aquacize?
Workout Schedule for March 8 -14
Monday: Core circuit followed by aquaftiness
Tuesday: Training
Weds: 8am yoga?? (hah, unlikely but I will try)
Thursday: break
Friday: Training
Saturday: 45 mins Cardio
Sunday Break.
Also, I lost another 2.5 inches! Screw you unchanging weight, I got muscle now!
So I’m now at:
Waist: 41.5’ (First measurement was 48.5, what!?)
Belly: 50’ (First time I’ve measured this, gah its horrid but oh well)
Hips: 46’ (Still the same and fine with me, I have a flat ass, TBH I wouldn’t mind if it was bigger! haha)
Wish me luck this week. I’m going to have 7 days of being perfect even if it kills me! (Well maybe just near perfect…)